The doctors and staff at Greater Washington Area Podiatry believe that treating foot and ankle begins with healing the body. Our health and nutrition blog offers tips on running and exercise, explores how genetics affect your health, and answers common diet and activity questions. We also have a collection of easy and delicious recipes to keep you fit.
If you have any questions about an article or subject matter, contact us at any time and we'll assist you further.
- Page 1
-
Is It Safe to go to the Gym and Workout During Covid-19? Is it safe to go to the gym and work out? Dr. Juice examines a study and gives his thoughts -
Is a Lunula No-Contact Laser an effective Treatment for Toenail Fungus? Over 20 percent of U.S. adults, or approximately 23 million people, suffer from toenail fungus infection. But unfortunately, the treatments that have been around a while -
Paula Deen and Diabetes Diabetes affects millions of people in America. Here, learn more about prevention and treatment of this condition. -
If You Experience Itchy Legs When You Walk or Exercise Do you get itchy legs when you walk or exercise? There are a few different syndromes and problems associated with this annoying problem. -
Exercising Too Much: Know the Signs Overtraining can be a problem for some exercisers. Know how much is too much and the signs that you might need to decrease your workouts. -
Take a Nature Walk to Help Reduce Stress and Improve Your Mood Is it better to take a walk in a park or natural area rather than slogging on a treadmill? Research shows surprising benefits for walking in nature. -
5 Ideas to Get Your Kids Active This Spring Making sure your children get enough exercise provides countless benefits, including disease prevention and strong bones and muscles. Get your kids moving! -
Disney Feet If you’re planning a trip to Disney, here are some tips to get your feet ready for all the walking and standing. -
Create a Healthy Summer Pizza If you love to eat pizza but don’t love the calories, try Thai Chicken Pizza. Learn more about how to create this healthier alternative. -
A Quick and Easy Weeknight Supper For a quick and easy dish for supper, try chili-rubbed tilapia with asparagus and lemon. Check out the recipe here.