We are dedicated to giving our patients the tools they need to live a healthy life. Our library articles contain a wealth of foot care tips, nutrition guides, and informative articles to help prevent future foot and ankle pain. Learn more about your condition in our free online library.
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Smart Preparation and Quick Treatment Are Key to Warding Off Winter Sports Injuries The wet and slippery conditions of winter make good preparation key to protecting your feet from sports-related injuries. Learn how to prepare here. -
“Growing Pains” in Your Child’s Heels Can Be a Symptom of a Real Disease Sports injuries and health-related disorders can all cause heel pain, but you may want to consider whether your child’s suffering from Sever’s disease. -
How to Avoid New Year's Resolution Injuries in the Gym A Maryland podiatrist explores common beginner workout injuries and offers tips for gym members on preventing foot and ankle trauma in the New Year. -
Treating Sports Injuries Without Foot and Ankle Surgery Our Maryland podiatrists explore non-surgical options for common athletic injuries, as well as how to get the most out of conservative treatments. -
Effective Treatments for Swollen Feet and Ankles Are your feet, legs, or ankles swollen? Discover the most common reasons for swelling in the feet and legs and how to treat them from a Maryland podiatrist. -
Tips for Buying New Shoes to Keep Your Feet Healthy Are you buying the right shoes for your feet? A podiatrist explains how to choose shoes that reduce the risk of heel pain, foot trauma, and ankle problems. -
Nail and Skin Care Tips for Diabetic Feet A Maryland podiatrist explains how a daily skin and nail care routine can help prevent life-threatening foot injuries caused by diabetes. -
The Dangers of Peripheral Artery Disease Peripheral artery disease can wreak havoc on your feet and legs, but can also cause circulation problems that increase the risk of heart attack or stroke. -
Winter Foot Care Tips to Prevent Injury A Maryland podiatrist explains how some simple precautions can protect your feet and ankles and keep you healthy during the winter months. -
These Foot Care Myths Are Putting Your Feet at Risk Are you getting your foot care information from a podiatrist? If not, your efforts to treat fungal nails, corns, and fractures might do more harm than good.