We are dedicated to giving our patients the tools they need to live a healthy life. Our library articles contain a wealth of foot care tips, nutrition guides, and informative articles to help prevent future foot and ankle pain. Learn more about your condition in our free online library.
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How to Overcome Painful Midfoot Injuries An injury to the midfoot can be less common than a heel injury but is often more painful. Get help from an experienced podiatrist. -
Understanding the Cause of Your Ankle Pain If you are experiencing pain in your ankles, a podiatrist can determine if it’s due to an injury, arthritis, or even an infection. -
Plantar Fibromas Could Be the Cause of Your Foot Pain Does it feel like there’s a pebble in your shoe? Our Maryland podiatrists explain the causes of plantar fibromas and common treatments to relieve the pain. -
Your Cold Feet Could Be Caused by Raynaud's Disease Sudden cold and numbness in the feet may be caused by Raynaud's disease. A Maryland foot doctor offers tips on treating the condition. -
Treatment for an Achilles Tendon Rupture Our Maryland podiatrists explain when it may be necessary to undergo surgery for an Achilles tendon rupture and what to expect during your recovery. -
Common Foot and Ankle Problems That Affect Kids Children are at risk of suffering many different foot and ankle conditions. Our Maryland podiatrists can help diagnose and treat common childhood ailments. -
Smart Preparation and Quick Treatment Are Key to Warding Off Winter Sports Injuries The wet and slippery conditions of winter make good preparation key to protecting your feet from sports-related injuries. Learn how to prepare here. -
“Growing Pains” in Your Child’s Heels Can Be a Symptom of a Real Disease Sports injuries and health-related disorders can all cause heel pain, but you may want to consider whether your child’s suffering from Sever’s disease. -
How to Avoid New Year's Resolution Injuries in the Gym A Maryland podiatrist explores common beginner workout injuries and offers tips for gym members on preventing foot and ankle trauma in the New Year. -
Treating Sports Injuries Without Foot and Ankle Surgery Our Maryland podiatrists explore non-surgical options for common athletic injuries, as well as how to get the most out of conservative treatments.